It’s the start of a new year, and many people are setting goals to improve some areas of their lives, with food and activity at the top of many’s lists. To help kick off the annual personal ...

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being surrounded by loved ones was found to reduce stress chemicals and boost happy ...

College football fans had jokes after Georgia's Parker Jones got a sideline penalty for colliding with a ref Why Director ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

If you made a resolution to live a healthier lifestyle in 2025, you may be interested in a program I will offer: The Healthy Heart Ambassador Blood ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests.

Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...