Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Harvard Medical School experts recommend dietary changes as an effective way to lower LDL or "bad" cholesterol naturally.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the ...