If you're feeling tired, uneasy, or experiencing any strange symptoms, it might not just be stress. Discover the subtle signs ...

Dr. Blank: The first thing is to be aware of your personal cardiovascular risks. There's some risks that we can't do anything ...

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and the risks associated ...

From modelling good eating habits to promoting exercise to learning CPR, parents can lay the foundation for a child to have a ...

Incorporating more movement into your day—whether it’s through walking, gardening, or climbing stairs—can have a significant ...

New research from the University of Ottawa investigated the impact of communication barriers on treatment received from ...

New research from Emory University indicates that childhood trauma physically alters the hearts of Black women.

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Integrating routine psychological health screening and treatment during and after pregnancy may reduce the risk of adverse ...

Silent heart attacks can happen to anybody, and they frequently strike without warning. Knowing the warning signs can save ...

Many people think of oral health as separate from their overall well-being, focusing primarily on brushing and flossing to ...

There is no absolute winner in the debate between morning walks and evening runs. “The key is to select an exercise routine ...