As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

Making tiny lifestyle changes can boost how you feel and help maintain motivation, says Jonathan deBurca Butler, who took up ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

Rob Reiner and his wife, Michele Singer Reiner, were enjoying loving dinners and TV time with their children just weeks before being violently stabbed to death. Cinematographer Barry Markowitz, one of ...

I met my now-husband at a local kink event. At first, we were having sex daily—mind-blowing, bed-soaking, thigh-shaking encounters. My husband is so good in bed; the first time we had sex was the ...

Life’s too short for small talk. Rachel gets right to the questions that matter most. Once a week, famous guests pull questions from a deck of cards and open up about the kind of stuff we all think ...

Angelica Leicht is a seasoned personal finance writer and editor with nearly two decades of experience but just one goal: to help readers make the best decisions for their wallets. Her expertise spans ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Jason Fernando is a professional investor and writer who enjoys tackling and communicating complex business and financial problems. Doretha Clemons, Ph.D., MBA, PMP, has been a corporate IT executive ...

There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on ...

Kristen Kish hosts Top Chef: The Dish with Kish, a weekly show discussing Top Chef episodes, featuring guest chefs creating unique dishes inspired by challenges.