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(RNS) — In Harpinder Kaur Mann's upcoming book, 'Liberating Yoga: From Appropriation to Healing,' the Punjabi American shares her journey to bring back yoga's purpose. (RNS) — If you ask 10 people in ...
(THE CONVERSATION) – The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on ...
A spiritual practice spanning thousands of years is happening all around us. The setting: studios, fitness centers, homes or even outdoors. It’s a physical and mindful practice: It’s yoga. Many people ...
In the darkness of the isolation at the beginning of Covid, not being able to participate in in-person worship services wounded me. I ached for Christ and for community. I felt distanced from Christ's ...
Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...