The Pioneer2d
Yoga for Senior Citizens
As individuals age, reduced flexibility impacts daily life. So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga ...
UVA Today1d
Strength in Stillness: How This Student Shares Her Passion for Yoga
“Failure is just an event. It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” ...
The Best Yoga Mats for Literally Everyone
More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...
Medical Xpress on MSN10d
Virtual yoga program shows promise for chronic low back pain relief
Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...
Science Daily10d
Research shows therapeutic virtual yoga program can be effective for chronic low back pain
Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.
Nov. 7 issue: RSF Senior Center offers a variety of classes, activities, resources and more
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...
Yoga Teacher Buried Alive In Karnataka, Escapes Death Using Breathing Techniques
A 34-year-old Yoga teacher faked her death using breathing techniques ... But before leaving, they took away all her gold ...
The Telegraph on MSN1d
NGRRE hosts community science event in Alton on Wednesday
Join NGRRE and Missouri Botanical Garden at Alton's Old Bakery Beer Co. for a free event on community science and mosquito ...
Silent disease: Watch out for the hidden risk of osteoporosis
Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...