Massachusetts approves on-site cannabis consumption at licensed businesses, including yoga studios and theaters. New social ...

Kimberly Lomonaco and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

At the start of school holidays, like a good disciple of modern mindfulness, I set my intention: the summer holidays will be ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Do not wait until you “feel” ready. This is where many people err. Dreams do not start with absolute confidence; they begin ...

Tarot cards can be incorporated into your yoga practice for extra insight and intuition. Here's how to get started.

What’s New In 15 Minutes The Yoga Slim 7i Aura Edition is the sort of laptop that makes you double-check your bag, because ...

Few hotels in Bangkok have mastered the art of creating a relaxing resort vibe integrated within a city. Anantara Riverside ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...