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We love Gaiam’s yoga accessories — and today you can get the Gaiam yoga mat for 42% off.

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Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Dua Lipa's journey in yoga illustrates an essential philosophy: progress is not defined by perfection but by presence. Each practice becomes a reminder that strength and growth can be cultivated ...

Stretching with a purpose in Erie on Sunday as people rolled out their yoga mats to support a good cause at the Tom Ridge ...

Here's what to wear to get the most out of your practice.

But let's face it, the amount of choice out there can be confusing. There are three key things you want from a yoga mat: support for your knees and joints, grip (so you don't slip out of your downward ...