How and why it’s essential to clean your yoga mat ...

Let's take a look at why your yoga mat might be the real cause of your facial acne.

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Whether you've been a die-hard gym fan for years or have just committed to a new workout plan, managing sweaty workout gear can be time consuming and tricky. So how should you cle ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Browse this list of 11 best gym bags for women in Singapore from top brands such as Gymshark, Under Armour, Lululemon, Nike ...

Etiquette experts share the faux pas to avoid in these workout settings.

Nick Ratcliffe, who was head of a Welsh pupil referral unit denies using funds dishonestly ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

CorePower Yoga at Kapolei Commons offers flexible, results-driven classes that support both physical and mental strength, ...