Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

I made a resolution at the beginning of the year to practice more yoga. Not only can yoga help you sleep better, but it's widely considered to be beneficial to our overall health since it calms ...

Between the sweat and germs that can build up, you’re going to want to know how to clean a yoga mat. Even though a wipe-down after each session is a must, and deep cleanings can also help keep ...

According to Pither, the new Ever Grip Paws Mat has sprung from ‘years of relentless innovation’ and ‘attentively listening to the needs of the yoga community’. The result, she says, is a ...

Campos-Pons explains that the staff is actually a kind of broom she recently made for a performance, something like a ...

A Fashion Show will be held in the Riverside Hotel, Enniscorthy on Thursday, 17th October in aid of Bree Community Centre.

Downward Dog is one of yoga’s most well-known poses, and it also happens to be a fantastic skin booster. By inverting your ...

The Manduka PRO Yoga Mat has been my tried-and-true go-to pick ... Additionally, the company recommends using their signature Stakt Cleanser Spray ($16) to clean the Stakt Mat and extend its longevity ...