This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

With no real pressure, Strahm can do yoga and spin class or any other workout after a melee.

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Check out this list of yoga mats before heading to your next class or setting up your at-home studio. We'll update it as we review more products.

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

The weekly sessions had been planned in hopes that the murdered Carmel Gat would teach a class once she returned from Gaza.