The cycling internet likes lists. Loyal brand followers take any opportunity to tout the virtues of their trusted bike, components, or equipment of choice to see how they stack up against the ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Indoor riding is more than just a winter necessity these days; it's an opportunity to fit in a ...

Training plans mean different things to different people. Perhaps you’re a seasoned interval trainer, or maybe you’ve never tried one before. Regardless, a good training plan is something we can all ...

TOOLBOX: Interval Training is popular in cycling and many other sports. High-Intensity Interval Training (HIIT) involves short periods of hard efforts separated by low-intensity recoveries. Let’s dig ...

Which indoor cycling app you should choose? We run through your options.

Are we using smart trainers “dumbly?” When should we be using ERG mode and when should we be using other modes like “resistance” or “slope” to optimize our workouts? In the ever-evolving landscape of ...