Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...

A woman, who welcomed her first baby less than four months ago, was killed after being struck by a car and dragged along the ...

Kellenberger, who spent 41 years teaching middle school in Carson City, Mich., said she’d dreamed of hiking the 14-state ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...