This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not alone. Many of these mysterious verdant powders and potions purport to be ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Green powders carry a long list of promised health ...