The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...

Bananas are often praised as a natural sleep aid, but their real impact on sleep quality may be far more modest than popular ...

Bananas are the everyday fruit that slice so perfectly into cereal, blend beautifully into smoothies, accompany you on rushed ...

The benefits of bananas extend far beyond electrolytes. Clinical experts highlight its role in supporting heart health (due ...

Parents often worry if bananas worsen colds in children. Medical experts clarify that bananas do not increase mucus or ...

The Merriam-Webster Dictionary defines a superfood as “a food (such as salmon, broccoli, or blueberries) that is rich in ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

The U.S. Bureau of Labor Statistics released its latest consumer price report last week, providing a closer look at how ...

It’s just $18 today, so you can stock up on two tubes for the price of one. The Strategist is designed to surface useful, ...

The UK government recommends that everyone consider taking a daily vitamin D supplement of 10 micrograms (400 IU) during the ...

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...