Bananas are often praised as a natural sleep aid, but their real impact on sleep quality may be far more modest than popular ...

Bananas are the everyday fruit that slice so perfectly into cereal, blend beautifully into smoothies, accompany you on rushed ...

The Merriam-Webster Dictionary defines a superfood as “a food (such as salmon, broccoli, or blueberries) that is rich in ...

The U.S. Bureau of Labor Statistics released its latest consumer price report last week, providing a closer look at how ...

The UK government recommends that everyone consider taking a daily vitamin D supplement of 10 micrograms (400 IU) during the ...

In TODAY.com's Expert Tip of the Day, a dietitian shares why eating this fruit before a workout will help you feel more ...

Nestled in the heart of Cary, North Carolina, exists a retail wonderland where time seems to slow and shopping carts ...

What's on in London, top London restaurants, best London bars, eating out in London, events in London, free events in London ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has now ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Though chemo and hormone therapy can make it difficult to want to cook or eat, maintaining nutrition is important. Here are ...