In the past, during dance training, I would secretly roll my eyes when my trainer said things like, “Feel inside yourself, ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

Forced to stop working out? Learn how quickly muscle loss happens, what helps preserve strength and muscle during forced rest ...

The Olympics shared a glimpse into how certain swimmers train for certain aquatic races, including the upcoming 2028 Summer Games.

What does it take to ship a muscle car from the US to Europe? In this video, I share the full process, from shipping ...

University of Colorado Boulder Professor Nicole Xu is developing biohybrid robotic jellyfish by integrating tiny ...

Discover the outrageous story of the 1969 Yenko Nova SC, a muscle car so powerful it was 'barely legal at best'.

Deborah Rowe, 46, took her son Jonah, two, swimming for the first time and thought he had pulled a muscle when he started ...

The annual Swim Around Washington is coming back for the fourth time this fall. The month long program is held at the Daviess County Family YMCA pool starting Oct.1 and is a great way to get in some ...

Neurobiological conditioning is the process by which we learn to associate these cues with the behavior. Once conditioning ...

Sept. 9 (UPI) -- British endurance swimmer Ross Edgley became the first person to swim 1,000 miles around Iceland.