Grabbing a glass of orange juice in the morning is a good way to boost energy and get antioxidants in your diet. But drinking ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Jenna Bush Hager has her reasons for not trying a GLP-1 to lose weight. “Food is so good,” Bush Hager, 43, told guest cohost ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

New details are emerging tonight more than a week after a decomposed body authorities say was found inside the Tesla registered to singer D4vd, whose real name is David Anthony Burke. Law enforcement ...

Here’s a guide to the best healthy fasting foods that will nourish your body while keeping your Navratri fast strong and ...

It’s flossophy 101 — healthy gums for a healthier you. Most people focus on their teeth when brushing, but strong gums are ...

The evolutionary blueprint for hands was borrowed in part from a much older genetic plan for our nether regions, a new study ...

Biotin does not cause any severe side effects, but it may interfere with certain medicines and laboratory test results.

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

Police at Delta State University said no evidence of foul play was found in the death of Demartravion “Trey” Reed, but an ...