The King's Guard is the name given to the infantry unit tasked with protecting Buckingham Palace and St James's Palace - ...

The King's Guard is the name given to the infantry unit tasked with protecting Buckingham Palace and St James's Palace - ...

A marathon may be the pinnacle of running, but as Kic co-founder Laura Henshaw explains, you don't have to do one to call ...

Second Street eighth grader Aiden Elam is a standout in the classroom and the gym. Aiden recently completed a cardiovascular ...

Over time, these noises can make you feel more stressed and even disrupt your sleep. Your brain can't fully relax if it's always trying to filter out unnecessary noise, leaving you more exhausted ...

At Edward Hines, Jr. VA Hospital, lab tests a Plainfield veteran’s blood test detected the presence a common bacterial ...

Japan has Zen breathing, martial arts breath control, and meditation woven in to daily life. Ireland has… holding your breath ...

Basically any drink – like soft drink, coffee, juice, chocolate milk or an alcoholic beverage – can be turned into a frozen ...

Pocky should get some extra treats for showing Mom she understands the situation and can verbalize it —even if her "words" are really just adorable high-pitched squeaks! Thankfully, Mom knew exactly ...

The Brandon University Bobcats are hoping they’ve found the replacement for their biggest loss of the off-season. Only time ...

Gyms are crowded, marathon sign-ups are rising, and fitness has become a lifestyle badge these days, but doctors caution that overburdening the body — whether through excessive cardio, heavy lifting, ...