In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...

Scientists have uncovered a troubling role for a vitamin A byproduct in cancer, which appears to help tumours slip past the ...

Summer can be tricky to manage your skin. One day it looks fresh and glowy, the next it feels oily, dull, or uneven despite ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

You've probably heard of vitamin A, vitamin B, or vitamin C, and we know why they're essential for the body. But do you know ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

When you get IV vitamin infusions outside of a medical setting, it’s difficult to know what’s going into your body and how it ...

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...