In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...

Scientists have uncovered a troubling role for a vitamin A byproduct in cancer, which appears to help tumours slip past the ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

You've probably heard of vitamin A, vitamin B, or vitamin C, and we know why they're essential for the body. But do you know ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Also speaking to Vogue, Howard E. LeWine, MD, Chief Medical Editor of Harvard Health Publishing, noted that while the most ...

Love that tangy taste of orange juice? If so, learn its benefits and downsides to see how a daily dose of vitamin C affects your body. | Health ...

Kale is one of the most popular leafy greens, and for good reason. It is loaded with calcium, with one cup of cooked kale ...

We are used to reading articles about foods that help protect the heart and the brain – or those that preserve eyesight – but ...

If you've got a Nespresso machine recently, you might be looking at the bewildering array of different coffee pods available ...

The NHS has reissued a health reminder on social media today saying everyone should consider taking a daily Vitamin D ...