Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health ...

President Trump signs Whole Milk for Healthy Kids Act, restoring whole milk to schools as Agriculture Secretary Brooke ...

A well-known doctor has urged people to stop pouring away what he describes as 'liquid gold' for our health. Dr Amir Khan is ...

Most of us may have heard our gym trainers' suggestions to take more eggs, especially the whites, for muscle growth. Therefore, eggs are commonly associated with quality protein content and muscle ...