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Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.
Most nutritionists and dietitians agree that it's OK to indulge in off-diet foods occasionally. But is it better to make these indulgent foods at home rather than buy boxed or factory-processed ...
Pasteurization is process of heating up food to kill bacteria, viruses Experts say long-practiced method keeps US food supply safer Proponents of unpasteurized food believe it’s healthier ...