Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

Every bite sets off a complex biological sequence. from chewing to cellular absorption. This deep dive explains how your body ...

Kombucha, a fermented tea celebrated for its probiotic benefits, gains a nutritional boost when combined with chia seeds.

California's first-in-the-nation law to phase out ultra-processed foods (UPFs) in public schools is now on Gov. Gavin ...

Extend the shelf life and flavor of your groceries (and save money) by learning about 9 foods that should not be refrigerated ...

To maximize energy efficiency, Godynuk recommends looking for a fridge with an inverter compressor. This type of compressor ...

While fish offers vital nutrients, pairing it with certain foods can trigger digestive issues. Experts suggest avoiding dairy ...

Blood sugar, or blood glucose, is fuel for the body created by breaking down foods. The body tries to maintain consistent ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

“I violated the number one rule of eating street food, which is it has to be hot and freshly made,” said Taylor Sen, who has written and edited several books about street food and Indian cuisine. “The ...

On Sept. 9, Food & Wine announced its 2025 winners for Best New Chefs in the United States. On it is Steve Joo, the chef at ...

The FDA imposed new restrictions on COVID-19 vaccines, limiting access to the updates shots to people who are at risk for ...