As 2025 comes to an end, health-related Google searches reveal widespread concern over flu and COVID-19 symptoms, blood sugar ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Some trials show modest improvements in fasting glucose, lipids, or inflammatory markers, possibly via antioxidant or ...

Tatiana Schlossberg, President John F. Kennedy's granddaughter, has died. Here's what to know about acute myeloid leukemia ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...