A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

FBI Director Kash Patel ended his update on the arrest of Tyler Robinson, the alleged assassin of conservative influencer Charlie Kirk, with a message to Kirk that included a reference to ...

FBI Director Kash Patel closed his remarks at a press conference with the statement“I’ll see you in Valhalla,” grabbing ...

Prince Harry reunited with his father King Charles III for the first time in 19 months, but what does it mean for his ongoing ...

Recently, an old friend I hadn’t really connected with in 15 or 20 years reached out by text. I was delighted to hear from ...

However, being honest doesn’t give you a free pass to be harsh. Remember that it's all about delivery. The truth can sting, ...

Being cool and being good share some characteristics, but they are not the same thing. A cool person is more likely to question convention and strive for change. A good person tends to be warm, ...

It also has to do with surprise. Surprise tends to amplify our emotions, so if something good happens, and it’s surprising, then it feels even better. Typically people don’t expect us to reach out, ...

Build an outdoor kitchen designed for year-round grilling. Explore durable materials, covered designs, and outdoor grill ...

Kyle Fletcher on his journey to AEW, facing Hangman Adam Page at All Out, and handling pressure of high expectations.

Friendships are one of the most important relationships we have. Just like romantic relationships, many friendships can flourish for a lifetime. But not all friendships are meant to last. While some ...

The 24-year-old professional dancer is known for his social media savviness. On season 34 of the famed reality TV competition ...