The event allows guests to break a serious sweat while staying fueled and refreshed with Vita Coco Original Coconut Water.

How does exercise impact breastfeeding? Everything you need to know about how to move your body in a way that supports both ...

The Cove Aquatic Centers are large, regional facilities that combine recreational and fitness features. These centers often ...

The Phelps Community Center and Clifton Springs YMCA use the facility for their activities, and community members use the ...

Despite online rumors, the Anchor Bay School District Aquatic Center pool is not closing, officials said Tuesday.

A Philippine sailor was injured by the China Coast Guard when a water cannon blast tore through his vessel’s bridge in the ...

About a dozen -- mostly women -- will join the 71-year-old as part of her 40th year leading the morning water aerobics class.

Water aerobics routines provide a great low-impact workout, especially for older adults and people who don’t want to put too much stress on their joints. According to the Centers for Disease Control ...

On Sept. 7 at 9a.m., Adams will be hosting the Rise + Step workout class at the Hartford HealthCare Amphitheater in ...

This is the tough-love encouragement you’ll hear from Grace Williams, an 86-year-old water aerobics instructor who is a living testament to the power of perseverance. Every Tuesday and Thursday, she ...

Since February, the Midlakes Aquatic Center has been closed for repair. Star swimmer Ethan Brodman was forced to practice at Gananda in preparation for the NYSPHSAA Championships.