Almonds are rich in magnesium, which plays a role in regulating blood pressure. They also contain healthy fats and fiber, contributing to better blood sugar control. 6.

While high blood pressure and high blood sugar are different conditions, they can be closely linked and often share similar risk factors like obesity, poor diet, inactivity, and family history.

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The American Heart Association and the American College of Cardiology have issued its first set of guidelines to help reduce hypertension since 2017.

Discover the new 2025 blood pressure guidelines from the American Heart Association, emphasizing lifestyle changes, alcohol reduction, and heart-healthy diets to lower risks of heart disease ...

Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...

Keeping blood pressure below 120/80 lowers risk of dementia, as well as heart and kidney disease, new guidelines say.