For those who love a refreshing drink, try this natural electrolyte recipe with cucumber ice cubes, suggested by a ...

Creating a healthy breakfast doesn't have to take much time or effort. A quick cucumber and roasted flaxseed breakfast bowl ...

Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...

Often overlooked, cucumber seeds are a versatile ingredient that can be used to create a variety of delightful dishes ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

Let's be honest, eating more vegetables doesn't mean you only have to eat vegetables. You can still enjoy your favorite foods ...

Please don't throw those veggie scraps away. There are so many ways you could use them instead, from composting to homemade ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

Vitamin D is one of those nutrients the body quietly depends on, and many people quietly lack. For most adults, the average ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Chaiyo food truck will remain open at 4097 W. 11th Ave. Chaiyo Thai Bistro's brick and mortar location is at 45 Division St.