Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

People in the UK should be taking one particular health supplement every day, according to the NHS. This is to help keep your ...

"A tablespoon of cod liver oil contains over 1300 IU of vitamin D," advises Zenker. Add a dash to a creamy soup. Or, if you ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Scandinavians are used to bleak winters. Take their advice for making your space more livable during the colder months.

President Trump signs Whole Milk for Healthy Kids Act, restoring whole milk to schools as Agriculture Secretary Brooke ...

The global skin-lightening market is worth over $10 billion and growing, but the unregulated products driving it contain ...

'Cottage cheese is a nutrient–dense food that provides high–quality protein, calcium for bone health, iodine for thyroid ...