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If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
Vitamin C, also known as ascorbic acid, plays a vital role in maintaining immune health. It supports the production and function of White Blood Cells (WBCs), which are essential in fighting infections ...
How well your vitamin E supplement works can depend on when you take it. Learn the best time to take this popular antioxidant.
Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.
If you’re one of the many starting this New Year with plans for a cleaner, healthier lifestyle, maybe dosing up on vitamins is on your resolution roster? You’d be in good company: UK sales of vitamin ...
Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.
Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...
Dr. Oz explains that vitamin D is a hormone that supports your immune health, makes your muscles stronger, and helps with brain cell activity. He recommends 15 minutes of sunshine per day. Message to ...
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Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...