Verywell Health on MSN
We Asked a Dietitian If Daily Multivitamins Are Really Worth Taking
Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.
Verywell Health on MSN
What Happens to Your Bone Health When You Add Protein to Your Diet
Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.
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