The UK government recommends that everyone consider taking a daily vitamin D supplement of 10 micrograms (400 IU) during the ...

The NHS is encouraging millions of people in Britain to take a daily pill that costs just 2p to help improve their health in ...

The NHS is urging millions across Britain to take a 2p daily pill to boost their health over the coming weeks. The appeal ...

The NHS is urging millions of people across the country to take a 2p pill daily to help with their health. The call-to-action ...

We all live by checklists.Career goals? Ticked. Family milestones? Ticked. Travel plans, fitness streaks, weekend catchups - ...

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.

Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...

From why vitamin D deficiency is common in Singapore to why babies get vitamin K shots at birth, we break down three ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...