It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

When you get IV vitamin infusions outside of a medical setting, it’s difficult to know what’s going into your body and how it ...

Scandinavians are used to bleak winters. Take their advice for making your space more livable during the colder months.

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. “It's been estimated that as much as 50 percent of American adults are ...

If you’re sick of sparse brows that are hard to shape, style or fix in place, it’s worth trying one of the best eyebrow ...

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...