Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...

The Arencia Vitamin C Booster Shot Serum is a hydrating, powerful serum packed with so many ingredients to make your skin ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

Vitamin C is essential for immunity, energy, and overall health—but how much do you actually need, and when is ...

Find out the best Vitamin C serums for the face with expert tips on how to apply Vitamin C and why you need it for ...

Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap through its consumption.

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and mandarins are classic vitamin C powerhouses. Include citrus as an easy snack ...

NEW YORK (AP) — When it came time to decide the cover image for Wet Leg’s sophomore album, the British indie rock band packed items that might provide inspiration — velvet worms sewn by guitarist ...