Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...

The Arencia Vitamin C Booster Shot Serum is a hydrating, powerful serum packed with so many ingredients to make your skin ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

Keep the short-lived fruit at peak flavor for longer.

Maryam Hampton details her skincare routine for addressing skin discoloration and achieving a more even complexion, utilizing ...

There’s a great record about maternal loss, addiction across generations, faith, and the American Dream somewhere inside With Heaven On Top’s ambitious but flawed 78-minute runtime.