This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 64 grams of ...

Interested in meal delivery? Also vegan? These are the best meal kits and meal delivery services for your plant-based diet.

These vegan gift ideas are perfect for the vegan in your life! Shop vegan snacks, cookbooks, kitchen essentials and so much ...

Even in some less common cancers, vegetarians had a reduced risk, but diet remains just one element of modifiable lifestyle ...

At 73, Andrew Esfakis says he’s still living like he’s 30. “I work out every day, work, go home, coach Little League. I do ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Find out the health benefits of kidney beans and try these eight plant-based, high-protein recipes full of nutrients.

Sometimes good eating can be so easy! Our vegan chocolate rolls are intuitive to make and perfect for anyone with a sweet tooth.

Grieving her oldest son, Aaron Williams, a teen known best for his viral videos, Danielle Benson reflects on his music, humor ...

Many Americans are deficient in vitamin D, vitamin B12 and omega-3 fatty acids, all of which affect energy levels.

Adding resistance training to your daily exercise routine can help preserve muscle mass and sustain functional and metabolic ...