With a creamy base of frozen fruit topped with granola, coconut flakes, cacao nibs and more, these smoothie bowl recipes are ...

New Research Highlights Gut Health Benefits Linked to Yoga and Meditation Practices Your gut may be listening to your mind ...

California-born yoghurt café and bar Go Greek Yoghurt is expected to open in July, on South Molton Street in the West End.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

A new study suggests adding a banana to berry smoothies may significantly reduce flavanol absorption, a victory for one ...

Banana smoothie health benefits may be undermined by a natural enzyme: UC Davis researchers found that adding banana to a berry blend reduces flavanol absorption by 84%, slashing the heart and brain ...

A Utah-based wholesaler voluntarily recalled a banana smoothie product after it was notified of a potential salmonella risk.

Researchers found that adding bananas to berry smoothies can dramatically reduce the body’s ability to absorb healthy ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

Melt the butter. In a large bowl, melt the butter in the microwave. Mash the bananas. In the same bowl, add your overripe bananas and mash them completely with a fork. Add the wet ingredients. To your ...