Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

A nonprofit called "Pawsitive Partners" is making its way to several Kentucky prisons. The program allows inmates to train ...

At 82, Minnick hopefully still has a long career ahead of him as a trainer who also practices what he teaches. He’s become an ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Finding her talent and being naturally good at what she does is what Theresa Pitner said got her started into her career as a ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

After loading Carl Spackler and Chili Flag onto the van for this year’s Breeders’ Cup, Bentley Combs departed the barn of ...

A CHILTON COUNTY DOG TRAINER IS FACING ANIMAL CRUELTY CHARGES AFTER A DOG IN HIS CARE DIED. IT HAPPENED IN VERBENA LAST MONTH. THE TRAINER WAS ARRESTED MONDAY, WVTM 13. LISA CRANE SPOKE WITH THE PUP’S ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

There is also a trainer's style of motivation to consider. Rubenstein repeatedly said the quality of “compassion” was key in choosing the right person. But some may want a basic training drill ...