Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Finding her talent and being naturally good at what she does is what Theresa Pitner said got her started into her career as a ...

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

Canine behaviorist Will Atherton says he has worked with thousands of different dogs and hundreds of different breeds, and ...

A CHILTON COUNTY DOG TRAINER IS FACING ANIMAL CRUELTY CHARGES AFTER A DOG IN HIS CARE DIED. IT HAPPENED IN VERBENA LAST MONTH. THE TRAINER WAS ARRESTED MONDAY, WVTM 13. LISA CRANE SPOKE WITH THE PUP’S ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

A dog trainer shared a simple trick to make sure your pet never pulls on the lead again – and it's been hailed as a 'game ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...