This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

DMedical Limited - Special CallCompany ParticipantsAndreas Fouras - Founder, MD, CEO & DirectorConference Call ParticipantsThomas Godfrey - Ord ...