Originally developed in China as an internal martial art, Tai Chi is gaining popularity as a sustainable workout regime ...

Scammers are creating fake fitness groups on social media platforms to trick Australians into downloading malware. According to the Australian Competition and Consumer Commissions ...

China's sojourn-style senior living market reached 670 billion yuan ($98 billion) in 2024. "Looking further ahead, total ...

Every Wednesday starting March 11, 2026, from 9 to 10 a.m., Timothée Puget will conduct an eight-session Tai Chi workshop at Sunshine Place.Tai Chi is a ...

The O’Neill Senior Center offers a range of free and donation-based programs aimed at keeping older adults socially connected, physically active, and engaged in their communities.

Q&A with Jessica Tipton, 63, who has been a fitness instructor for 30 years and a diving coach for 15 years after being a ...

Flights are restricted due to the conflict leaving people stuck running up bills for rooms and food.

Older adults who started exercising after a fall in 2019 were less likely to experience a recurrent fall in the following 2 years. Those who exercised in both 2019 and 2020 were the least likely to ...

Lisa Liu Grady is a Bay Area writer who loves both stories and storytelling. She is at work on a memoir.

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. TODAY • Day — The Skating Oval is ...

The board meeting agenda, minutes, and recordings are available on the library's website. Orland City Council Meetings The Orland City Council meets at the Carnegie Center, 912 Third St., at 6:30 p.m.