A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...

From swapping white grains for whole grains, to processed snacks for nuts and seeds, here are a few smart food swaps that ...

Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing ...

Compare the Nordic diet vs Mediterranean diet: differences, health benefits, longevity research, and why skyr is the Nordic ...

Swap Health is a terrifically effective help. The innovative and popular Swap Health app connects diabetic patients with Live registered dietitians and health coaches, who not only provide important, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her easy hack for a quick sandwich at home, no deli meat required.

Simple swap The researchers then conducted a substitution analysis which modeled how swapping out butter for plant oils in a daily diet could affect death risk. They concluded that replacing just 10 ...