Netflix’s ‘Is It Cake? Holiday season 2 winner Liz Marek is running her online baking school, Sugar Geek Show, teaching sweet ...
Ever looked closely at an Oreo, the world’s best selling cookie? If you carefully inspect an Oreo you will notice something ...
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...
Plain black coffee does not appear to affect blood glucose levels, which could make it suitable for people with diabetes. However, there are other factors to consider, and people should consult a ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.