O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Easier than apple pie, this simple apple dumplings recipe calls for wrapping whole apples in buttery pastry and baking until ...

Don't worry — there's a cure for that! In the recent Netflix miniseries, "Apple Cider Vinegar," we see exactly how easy it is ...

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.

The time for apples has arrived, and with it also the desire for a good apple cake, and before the season ends we want to ...

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While ...

Start by tossing sliced green apples with cinnamon and a touch of maple syrup. For the crumble, mix oats, almond flour, ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

The Johnny Appleseed Metropolitan Park District will offer the Sugar Bush Stroll at 11 a.m. Saturday, March 1 at McLean Teddy ...

Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.