Try baking this apple cake - though it works well with other fruit too - the possibilities are practically endless. You can ...

Dr Sethi reveals how the body processes sugar from whole fruits and why it is beneficial to keep them as part of a regular ...

Shopping for fresh fruit while it's in season is one of life's greatest pleasures, and these are some of the best ones that ...

These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero ...

Incorporating your favorite fruits into a dessert recipe is a great way to make desserts healthier with the fruits natural ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Discover a traditional Scottish Friars Omelette with apples, butter and breadcrumbs. A classic egg recipe for breakfast or ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Both are affordable, portable, and nutritious, but bananas and apples support energy, digestion, and performance in very ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, improve performance, and optimize recovery.