The other worst retirement states were concentrated in the Sun Belt. Texas, Oklahoma and Arkansas took rankings 49, 48 and 47 ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to ...

Yoga helps, but structured exercise works better for vascular health. Consistency and exercise type are key factors. Contrary to popular belief, yoga may not be as effective as traditional forms of ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

The research proposes a new cognitive architecture that harnesses large language models to simulate more human-like decision-making. Unlike traditional agents, these LLM-powered agents use a layered ...

study of 2,000 adults has revealed that people living in cities spend an average of one hour and 17 minutes outdoors each day—over 10 minutes more than those living in suburban areas.

Nearly one in three people have reported serious difficulties in psychologically adapting to life after the COVID-19 pandemic, a new study led by researchers at the University of Hertfordshire has ...

Spokeo reports Americans increasingly rely on smartphones, spending over four hours daily on them, raising mental health concerns amid rising addiction.

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

When the nonsectarian Dolma Ling Nunnery transitioned to female leadership earlier this year, for the first time in its three-decade history, it marked a radical shift in the landscape of Tibetan ...

Every parent knows the struggle of bedtime that comes wrapped in endless requests for water, complaints of not being sleepy or the classic “just five more minutes”. While these battles feel normal, ...