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Losing weight is a great achievement, but it can lead to saggy skin due to weakened collagen and elastin. Factors like age, ...
Medically reviewed by Elizabeth Barnes, RDN Because your body doesn’t naturally produce calcium on its own, getting an adequate amount through your diet is important for optimal health. Calcium helps ...
Videos of so-called “bone breakers” for animals are gaining significant attention on social media: Dogs and cats are moved abruptly, there’s a loud crack—and this is supposed to bring instant healing.
When we think of movement disorders, the tremors associated with Parkinson's disease are probably what first spring to mind.
As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...
A muscle condition caused by extreme exercise that can be easily missed has sidelined hundreds of troops. The military has a ...
In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.