From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health throughout your life ...

A listener asked Dr Amir Khan on his No Appointments Necessary podcast about whether any specific foods or exercises could ...

As winter approaches, many people experience an increase in joint pain and stiffness. The condition is particularly ...

An ITV doctor has claimed that there are a few things people who notice a problematic symptom in their knees should do about ...

Physiotherapy & occupational therapy play distinct yet complementary roles in recovery. We explain their differences and why combining both leads to better rehabilitation outcomes ...

You’re playing basketball and your knee twists wrong. Or maybe your shoulder won’t stop hurting after that climbing trip.