A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

If you want to improve your overall health, your lungs must be healthy. An improper diet, smoking, and other toxins can ...

While genetics often take center stage in determining when menopause begins, exciting new research suggests that your diet might hold surprising power over this milestone, too. As a dietitian, I’ve ...

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

Duchess Dallas’s mother died at a fairly early age from cancer. After her passing, she decided it was time to start eating ...

Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...

We taste tested popular Vitaminwater flavors, from Zero Sugar to XXX, ranking sweetness, flavor balance, and refreshment to ...